Spruce Fit Moms is a mom run fitness company that provides mom and me fitness classes in Spruce Grove, Alberta. Our classes are designed for moms to be able to go at their own pace and honour themselves and their bodies for all they have done for us and our families. It can be so hard to find the time and/or motivation to get a workout in as a mom when there are limited options for classes/gyms with childcare and even then, we don’t always feel comfortable leaving our babies (or toddlers). At Spruce Fit Moms your kids are right alongside you as we break a sweat. We are all moms and accommodate all sorts of things from needing to step off a mat to change a diaper to nursing right through your workout. Our goal at Spruce Fit Moms is to provide a safe and supportive environment for moms who are looking to move their bodies (or just get out of the house) without having to worry about childcare.